THE BACKMATE INSTRUCTIONAL VIDEOS


SETUP

The Backmate Setup - START HERE!

How to safely install and use your Backmate for pain relief, recovery, and lasting health.


Backmate Therapy Programs

Neck Pain Relief

Backmate - The Easiest Way to Relieve Back Pain

Lower Back Pain Relief

Backmate - The Easiest Way to Relieve Back Pain

Posture: Reversing Tech Neck and Rounded Shoulders

Backmate - The Easiest Way to Relieve Back Pain

Shoulder Pain Relief

Backmate - The Easiest Way to Relieve Back Pain

Alleviate headaches, Tension and Stress

Backmate - The Easiest Way to Relieve Back Pain

Sciatic, hip and knee pain

Backmate - The Easiest Way to Relieve Back Pain

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